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LSG’s rehabilitation equipment is designed to give you a great, low-impact workout that’s safe and comfortable. A recumbent bike is one of the best pieces of rehab gym equipment, allowing you to reap all the benefits of cycling while being comfortably seated. Adjustments can be made to suit your body type and ability for ultimate accessibility across different types of users. There are also options for bikes with incorporated resistance bands to accelerate your workout. The other option is for spin bikes, which deliver a comprehensive, full-body workout while protecting against excess muscle tension. Spin bikes will allow you to modulate your workout to your fitness level, and can be used as a gentle warmup or as an intense cardio workout on its own.
Remember to always consult a medical professional when recovering from injury or tension, and only use rehabilitation exercise equipment if recommended.
Recumbent bikes are some of best exercise equipment for knee rehab, putting the legs and knee joints to work while reducing overall pressure and impact. Recumbent bikes allow you to calibrate your workout to a desired intensity, so you can gradually build up as you recover and improve.
Our exercise benches, compatible with resistance band attachments, are perfect for rehabilitation in the shoulder muscles, allowing you to perform a variety of upper body workouts. Adjustments can be made to your bench workout to suit your situation, meaning you can incrementally progress in your exercises as you recover and improve.
Spin bikes are also great option, as these will utilise the arm and shoulder muscles in a way that’s low-impact and minimises muscle tension. What’s great about spin bikes is that you can increase the intensity of your workout without putting any extra pressure on the shoulders.
Look out for any equipment that allows you to attach resistance bands, such as benches and recumbent bikes, as these will be a fantastic tool for recovery and rehab.
Cheap Fitness Equipment
LSG Fitness is one of Australia’s leading online retailers for supplying affordable fitness gear for your home. LSG is the place to get access to inexpensive, high quality exercise equipment, great for beginners and advanced trainers alike. Our cheap fitness equipment maintains high quality for a premium workout experience, ranging from cardio, strength, conditioning and rehabilitation. This makes our extensive range the best exercise equipment for home, or wherever you’re working out. If you’re looking to achieve your fitness goals without breaking the bank, LSG is the best place for you.
Fitness Equipment Melbourne
With our central warehouse for fitness equipment in Melbourne, we offer Australia-wide shipping and door to door delivery. Buy fitness equipment in Melbourne, Sydney, Brisbane, Adelaide, Canberra and anywhere else in Australia. For select locations, we also offer express delivery, as well as a room of choice service, where we’ll deliver larger workout equipment to your room of choice, including up flights of stairs (maximum two flights). If eligible, you may also be able to access our installation services, where our qualified team will set up your equipment or machine for you, including assembly. For more information on shipping, delivery and installation, check out our information page here. Alternatively, you can search your postcode on any product page to check if you’re eligible for specific services.
Home Exercise Equipment
Having a home fitness space has never been more popular and accessible, whether you’re looking to have a fully comprehensive home gym, or an easily storable option that will fit neatly into your home, LSG has you covered. View our comprehensive range of home exercise equipment and discover new ways of elevating your workout routine. Choose between our selection of strength, cardio, and conditioning equipment and everything in between, as well as plenty of workout accessories for the optimal fitness space. We also offer plenty of equipment packages so you can get everything you need in one convenient purchase.
At LSG we firmly believe that everyone should be able to own home exercise equipment that doesn’t cost an arm and a leg. For that reason, our brand is dedicated to providing a great range of quality equipment at affordable prices. Ranging from Home Treadmills, Spin Bikes, Exercise Bikes, Cross Trainers, Rowers to Weights, Plyo Boxes and Gym Stations, we’ve got the variety to get you started on your fitness journey today.
